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Youth Football Drills For Running Backs. Click here to check out the running back drills. Today’s youth football drill is running the ladder drill for running backs. Once you’ve gotten the hang of transfering the ball while switching your feet, try incorporating the forward hop motion. Have two players line up between the bags on all fours with their shoulders touching.
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Setup a row of 7 to 10 cones on a line spaced about 2 feet apart. There are cones setup for the backs to cut off of. Hanging on to the football is a must for running backs. Click here to check out the running back drills. Drill setup put the running backs in 3 rows. While some of your very athletic players with excellent body control already instinctively make effective cuts, you will need to teach the rest of your players.
Hand off drill this running back hand off drill gets closer to real play action as it practices the hand off with running real plays out of the teams playbook.
A post shared by youth_football (@youth_football) on oct 7, 2017 at 12:36pm pdt this ladder drill is a great way to develop quick feet and overall quickness and explosiveness. These two drills work on running back pass protection technique. They should learn to weave outside to the near sideline and run the ladder 3 yards from sideline to score. Setup a row of 7 to 10 cones on a line spaced about 2 feet apart. Rings or cones set up to simulate one side of the offensive line. The players should try to push or block the other one out of.
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